Posture Perfect for Computer Users

Wednesday, January 25th, 2017

Regular computer users perform 50,000 to 200,000 keystrokes each day. Frequent computer use may be related to nerve, muscle, tendon, and ligament damage. If you use a computer for multiple hours each day, experts recommend that you consider proper workstation layout and posture techniques to minimize the risk of developing overuse injuries of the hand/arm, shoulder, neck, and back.

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