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Mountain Biking

Hydrate to Avoid a Summer Bonk

Monday, April 10th, 2017

In the heat of summer, when there are exceptionally high temperatures, proper hydration is crucial. Water plays an important role in keeping your body healthy, including flushing out waste products and regulating body temperature.

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The Breakdown on Fractures

Wednesday, February 22nd, 2017

A fracture is a broken bone. A bone may be completely fractured or partially fractured in any number of ways. The severity of a fracture usually depends on the force that caused the break. The bone may crack rather than break all the way through or the bone may shatter.

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Young Girl with a broken arm

Call for Casting or Splints

Monday, February 6th, 2017

According to the American Academy of Orthopaedic Surgeons, broken bones are a common injury with about 6 million Americans breaking bones each year. Casts and splints support, protect and hold injured bones in place while they heal. Generally, the cast or splint covers the joint above and below the broken bone and helps to reduce pain, swelling and muscle spasms.

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Bone Up on Osteoporosis

Wednesday, February 1st, 2017

Osteoporosis is a disease of progressive bone loss associated with an increased risk of fractures. Discover the causes and how you can prevent it.

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Direct Orthopedic Care, Specialist Skills Without the High ER Bill!

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